55 Effective Kettlebell Exercises for Your Home Workout

All you need is one kettlebell and 55 effective kettlebell exercises to kick some ass!

Crush your home workout with just one kettlebell!

Kettlebells are fantastic and highly versatile tools to building fitness. I highly suggested getting one if you were building a home gym. All you need is one to get some effective training in. Here are 55 effective kettlebell exercises for you to try at home! We utilise all the different movement patterns of:

  • Push
  • Pull
  • Squat
  • Lunge
  • Bend
  • Rotate
  • Gait

With one kettlebell, you will be able to build a workout using the various movements available and with a wide variety to choose from. Choose one exercise from each movement pattern and go for it! Give it a shot and let me know which exercise you liked best! Train, hustle and grind!

Author: Leon Tan, CSCS

I'm a certified Fitness Coach with a degree in Sports Science. I am passionate in Health, Fitness and helping people become a better version of ourselves.

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