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Tag: fit

  • For Coaches

A Guide to Becoming a Personal Trainer

  • by Leon Tan, CSCS
  • Posted on November 9, 2020January 8, 2021

Reading Time: 9 minutes Here is a guide on taking the first steps to becoming a Personal Trainer by…

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  • Training

Build Crazy Grappling Specific Conditioning with Bodyweight Exercises

  • by Leon Tan, CSCS
  • Posted on May 21, 2020May 25, 2020

Reading Time: 3 minutes Grappling is a very unique sport. It is one of the only sports where you…

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