Reading Time: 9 minutes Here is a guide on taking the first steps to becoming a Personal Trainer by…
Tag: personal trainer
Reading Time: 7 minutes I ran 20 runs in 30 days and I managed to crush the 2.4km run…
Reading Time: < 1 minute Chronic lower back pain is a very big cause of disability all over the world.…
Reading Time: 7 minutes Ask a Fitness Professional all your Fitness related questions! In this series, I’ll be answering…